
Privacy Notice​​
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At embracenutritionwellbeing.co.uk we are committed to maintaining the trust and confidence of our visitors to our web site.
Here you’ll find information on how we treat data that we collect from visitors to this website.
This Privacy Policy describes the policies of Embrace Nutrition & Wellbeing, United Kingdom of Great Britain and Northern Ireland,
email: beth@embracenutritionwellbeing.co.uk, on the collection, use and disclosure of your information that we collect when you use our website
( http://www.embracenutritionwellbeing.co.uk ). (the “Service”).
By accessing or using the Service, you are consenting to the collection, use and disclosure of your information in accordance with this Privacy Policy.
If you do not consent to the same, please do not access or use the Service.
We may modify this Privacy Policy at any time without any prior notice to you and will post the revised Privacy Policy on the Service.
The revised Policy will be effective 180 days from when the revised Policy is posted in the Service and your continued access or use of the Service after such time will constitute your acceptance of the revised Privacy Policy. We therefore recommend that you periodically review this page.
How We Use Your Information:
We will use the information that we collect about you for the following purposes:
Marketing/ Promotional
If we want to use your information for any other purpose, we will ask you for consent and will use your information only on receiving your consent and then, only for the purpose(s) for which grant consent unless we are required to do otherwise by law.
Your Rights:
Depending on the law that applies, you may have a right to access and rectify or erase your personal data or receive a copy of your personal data, restrict or object to the active processing of your data, ask us to share (port) your personal information to another entity, withdraw any consent you provided to us to process your data, a right to lodge a complaint with a statutory authority and such other rights as may be relevant under applicable laws.
To exercise these rights, you can write to us at beth@embracenutritionwellbeing.co.uk.
We will respond to your request in accordance with applicable law.
Do note that if you do not allow us to collect or process the required personal information or withdraw the consent to process the same for the required purposes, you may not be able to access or use the services for which your information was sought.
Cookies etc.
To learn more about how we use these and your choices in relation to these tracking technologies, please refer to our Cookie Policy.
Security:
The security of your information is important to us and we will use reasonable security measures to prevent the loss, misuse or unauthorized alteration of your information under our control. However, given the inherent risks, we cannot guarantee absolute security and consequently, we cannot ensure or warrant the security of any information you transmit to us and you do so at your own risk.
Grievance / Data Protection Officer:
If you have any queries or concerns about the processing of your information that is available with us, you may email our Grievance Officer at beth@embracenutritionwellbeing.co.uk.
We will address your concerns in accordance with applicable law.
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About
Embrace Nutrition & Wellbeing is a nutrition consultancy service focused on improving your health outcomes through tailored nutrition plans, weight management strategies, and sustainable lifestyle changes.
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My approach is designed for those who are ready to make positive, lasting changes. Whilst I can’t promise a magic wand solution, I do offer practical, evidence-based advice that supports long-term health improvements, avoiding temporary quick fixes and fad diets.​
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I'm here to offer tailored nutrition coaching service that's as unique as you.
Together, we can set realistic, achievable goals based on your lifestyle, culture, beliefs and preferences.​
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Whether you're looking for comprehensive package or just need a reset or boost, I can support you. Plus, I offer the flexibility of follow-up sessions whenever you need them to keep you on track.
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Testimonials
Over the years, I tried many fad diets with mixed results and a great deal of frustration. I was searching for something that would truly work. What set Beth's sessions apart was her ability to shift my mindset. It’s not about rigid restrictions, but about retraining certain eating and lifestyle habits. A few small adjustments have made a remarkable difference—not only in how I feel, but also in my weight loss. I’ve lost over 10% of my body weight, and the improvement has been incredible!
- Claire
After a blood test, my GP informed me that I was pre-diabetic and needed to lose weight. I was unsure where to begin, but over the course of 12 weeks, with Beth’s guidance and setting realistic goals, I made gradual changes to my diet and lifestyle.
We worked together to improve my habits, and I’m already feeling significantly better—more energetic, with a noticeably looser waistband!
Whilst I know I still have more progress to make, I now feel much more confident in my ability to manage my weight and diet moving forward. The fact that this weight loss could help prevent a diagnosis of Type 2 diabetes is a major source of ongoing motivation for me.
- David
Key Offerings
Personalized Nutrition Action Plans
We can work together to develop a personalized nutrition plan tailored to your individual needs and goals, ensuring that you receive the support and guidance necessary to make lasting changes to your diet and lifestyle. I can help support you to take steps towards achieving your health and wellness goals, on a journey to lead a happier and healthier lifefocus on sustainable practices that promote long-term health and well-being.
Weight Management Strategies
Our weight management strategies are designed to help you achieve a healthy weight through evidence-based approaches and ongoing support. We provide tools and resources to empower you on your weight loss journey and improve your overall health.
Lifestyle Changes for Health
We believe in the power of sustainable lifestyle changes to enhance your health outcomes and well-being. Our programs focus on creating habits that support long-term health, making it easier for you to maintain a healthy lifestyle in the long run.