Services
Interested in finding out more?...
All clients start with an introductory call via phone or video (depending on your preference). We can discuss your needs, goals, nutrition and lifestyle and then agree the best way forward that suits you and arrange your initial consultation appointment.​​​
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Getting to know you..​.
Prior to attending your initial consultation, I may ask you to complete a detailed online consultation form, along with a three-day food diary and activity log.
This will help me gain a clearer understanding of your current health, nutrition, lifestyle, food preferences, daily habits, any health concerns, and, most importantly, your goals. This information is incredibly valuable in ensuring that our first meeting is as productive and helpful as possible.
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Packages on offer...​
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All packages above are offered on a remote / virtual basis. In-person appointments may be available on request.
What can I expect in terms of results?
While I can’t guarantee specific results, your progress will largely depend on your willingness and commitment to making changes to your current habits and lifestyle. I’ll work with you to set realistic goals and provide strategies to help you achieve them.
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